Gaia was very helpful and listened patiently. She gave me advice and supported me with plenty of information. She offered me help anytime I needed her. Additionally she showed me how to make an effective training program. I learned a lot from her.
Veronika, London (UK)
I definitely recommend Gaia as your new health coach. She is patient, passionate, creative, and very well trained to take care of you and generously listen to what may best improve your health and self-awareness. She is friendly, professional, and very supportive. Her way of giving advice combines great motivational skills and genuine care for you. Gaia helped me gaining much more awareness about my relationship with what & how I eat, let alone she has significantly helped me to improve my sport energies. She will follow you step by step and will always be available to give you all the advice that you need. Thank you Gaia!
Tommaso A., London (UK)
I have never been consistent in the gym. I have had some back issues for a long time, which have prevented me from doing certain exercises without pain. I have always eaten all the food I felt like to, without weighing it up. I decided to reach out to Gaia and I have been really enjoying working with her. The meal plan and training programme she has recommended to me have been working very well and I am starting to see good results. Even my back has been giving me less trouble… she is very competent and helpful…
Pamela, Pistoia (Italy)
Gaia is fab. She’s a great listener, she really focuses on your mindset and asks good questions to get you thinking. I would recommend her to anyone looking for ideas around how to structure a training plan and how to set achievable goals.
Seema, London (UK)